The federal rule, the states that tighten it, and exactly when your dialing window closes — from your desk in Utah. Tap any state.
Federal law: 8:00 AM – 9:00 PM in the outfitter's local time. Seven days a week.
Set by the FTC's Telemarketing Sales Rule and the FCC's TCPA rule. Not Utah time — their time. The caller carries the burden of getting the time zone right, and an area code is not a location: a 212 number can ring in California. When you're not sure what zone a number sits in, only call during hours that are legal in every zone it could be.
Fourteen states tighten that window — most commonly cutting the evening off at 8 PM instead of 9. Five states ban Sunday calls entirely. Rhode Island barely allows calling at all — and there, an out-of-hours call is literally a misdemeanor. The map below shows all of it, converted to your clock.
By 6 PM Utah, the East Coast's strict states are done. By 7 PM Utah, all Eastern states are done. By 8 PM Utah, Central (including Texas) is done. After that you're working Mountain until 9, then Pacific and Arizona until 10, Alaska until 11. When in doubt, tap the state below.
We told you the line was "usually 8 PM." The federal line is actually 9 PM local — but fourteen states pull it back to 8 PM or earlier, so the safest habit is exactly what we said: treat 8 PM local as your default stop, and use this guide for the exceptions in both directions.
Swipe the map sideways → or use the dropdown above
As the evening runs on, states drop off in order. Last legal minute to dial each group, on your Utah clock, for the season and day selected above:
Morning side: most of the country opens by 6:00 AM your time (Eastern states) — you'll never realistically hit the morning line from Utah. The evening line is the one that bites.
Windows update with the season and day toggles above. Split-zone states are marked — when a number could sit in either zone, use the earlier cutoff.
| State | Zone | Their window | Your window (Utah) | Fine print |
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This guide is our operating policy, built from the federal rules and state statutes as of August 2026 — it's education and house rules, not legal advice, and laws change. When something looks off or a state passes a new law, flag it and we'll update the guide.